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Fight Gone Bad

Workout Style: Scored

Set: 1
0 X Wall Balls Notes: 1 Min AMRAP
0 X Sumo Deaflift High Pulls Notes: 1 Min AMRAP
0 X Box Jump Notes: 1 Min AMRAP
0 X Push Press Notes: 1 Min AMRAP
0 X Row Notes: 1 Min AMRAP. For calories.
0 X Rest Notes: 1 Min
Set: 2
0 X Wall Balls Notes: 1 Min AMRAP
0 X Sumo Deaflift High Pulls Notes: 1 Min AMRAP
0 X Box Jump Notes: 1 Min AMRAP
0 X Push Press Notes: 1 Min AMRAP
0 X Row Notes: 1 Min AMRAP. For calories
0 X Rest Notes: 1 Min
Set: 3
0 X Wall Balls Notes: 1 Min AMRAP
0 X Sumo Deaflift High Pulls Notes: 1 Min AMRAP
0 X Box Jump Notes: 1 Min AMRAP
0 X Push Press Notes: 1 Min AMRAP
0 X Row Notes: 1 Min AMRAP. For Calories
0 X Rest Notes: Done.
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