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Workout TypeDateTitleDistanceTime/ScoreNotesSrc
       
123
 Page 1 of 3, items 1 to 50 of 107.
560171264CrossfitJun 19, 2012Clean and Jerk Max(2) 70 lb.  31.75146591
514601804CrossfitJan 17, 2012WB + T2B 00:05:5610lb ball v sits  1
5126210CrossfitJan 11, 2012Filthy Fifty 00:29:45   1
51138-1RowingJan 09, 2012Rowing: 0 mi. in 00:09:240 mi.00:09:24   1
51137-1RowingJan 09, 2012Rowing: 0 mi. in 00:09:240 mi.00:09:24   1
510381687CrossfitJan 06, 2012Deadlift 5 rep max 145 lb.  65.770893651
5103712CrossfitJan 06, 2012Clean & Jerk Max 78 lb.  35.380204861
5021212CrossfitDec 12, 2011Clean & Jerk Max 80 lb.  36.28738961
495601600CrossfitNov 24, 2011Santora 34555lb pushpress and clean, skips front back instead of sprints345 1
495591431CrossfitNov 24, 2011Front Squat 2 rep max 105 lb.  47.627198851
477581494CrossfitOct 27, 2011Tabata Fight Gone Bad 34 34 1
476741487CrossfitOct 25, 2011Turn & Burn 00:08:3914 on tabata squats  1
475001085CrossfitOct 20, 20112010 Northwest Regional Event 1 00:10:2642lb  1
474441454CrossfitOct 19, 2011.com back to basics  00:48:37kbells instead of pullups  1
471811431CrossfitOct 12, 2011Front Squat 2 rep max 103 lb.  46.720014111
468181380CrossfitSep 30, 2011Joshie 00:20:18   1
4678012CrossfitSep 29, 2011Clean & Jerk Max 73 lb.trying to get my strength back up 33.112243011
462281369CrossfitSep 28, 20117-7-7-7 Jackpot 00:12:05   1
460511361CrossfitSep 27, 2011WB, T2B, BJ 210 210 1
451111343CrossfitSep 24, 20112000 m row 00:09:20   1
427801293CrossfitSep 14, 2011Starting Strength  60% of BS/C&J/press 73/43/38 01
411751278CrossfitSep 11, 2011Bulls burner 00:40:25   1
40669724CrossfitSep 09, 2011Tour de CrossFit 00:20:52   1
39995616CrossfitSep 07, 2011Thruster 3s 68 lb.  30.844281161
399941259CrossfitSep 07, 2011CFNV 15min AMRAP 224 224 1
37619646CrossfitAug 30, 2011Max Shoulder Press 58 lb.  26.308357461
37618314CrossfitAug 30, 2011Max Back Squat 123 lb.  55.791861511
363531203CrossfitAug 23, 2011Dbl U, BJ, KB 00:20:03skips, stepups, sm kb  1
3535032CrossfitAug 18, 2011Cindy 12.66slowly but surely12.66 1
347361181CrossfitAug 16, 20115 rounds times 00:15:24200m run, 25 squats, 25 kb swings.......I'm Backkkk....  1
28716584CrossfitJul 13, 2011Goat Builder 00:20:003x73lb back squats every min  1
283101064CrossfitJul 11, 2011Snatch on the min 47 lb.  21.318841391
27420232CrossfitJul 08, 2011DT 00:13:4265lb  1
26874584CrossfitJul 05, 2011Goat Builder 00:20:003x73lb back squat on min  1
2586510CrossfitJun 30, 2011Filthy Fifty 00:32:57   1
24297997CrossfitJun 23, 2011Pushup/Situp Fun 00:04:42   1
24296395CrossfitJun 23, 2011Deadlift 3 rep max 173 lb.73-123-143-153-173 78.471480011
23926156CrossfitJun 21, 2011Nate  11 11 1
23718435CrossfitJun 20, 2011shoulder press 3 rep max 58 lb.  26.308357461
23717973CrossfitJun 20, 20112 for 1 00:15:13   1
23422155CrossfitJun 18, 2011Badger 00:31:3055lb, gr band, 400 meter runs  1
2321312CrossfitJun 18, 2011Clean & Jerk Max 83 lb.  37.648166711
22736955CrossfitJun 15, 2011Cates Butcher x7   0 1
22356948CrossfitJun 13, 2011Small 00:13:07800m run/25 burpees/25 box jumps/100m row  1
21587927CrossfitJun 10, 2011Rope, Ring, Shoot 5.6666 5.6666 1
21584911CrossfitJun 08, 2011Butcher 5x100m    01
21583926CrossfitJun 09, 2011Little Burner  3.6666 3.6666 1
21282923CrossfitJun 08, 2011Max push jerk 83 lb.  37.648166711
21280916CrossfitJun 08, 2011Push Jerk 2 rep Max 78 lb.  35.380204861
20968584CrossfitJun 07, 2011Goat Builder 00:20:003x73lb back squat on min  1
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